Believe At Pro-Motion, we understand that every person is 3-Dimensional, comprised of mind, body and spirit. Moved by this concept we have attached small ideas of import to each of the areas. Mind (Be connected). Body (Be Strong). Spirit (Believe).

Notes in Cascading Harmony When was the last time you heard a perfectly strummed guitar? Do you recall how the notes rung in beautiful harmony, vibrating at complementary pitches? Isn’t it fascinating that noises at separate but steady intervals unite together to create a complicated, textured, and gorgeous sound?

BE MOVED by the movement scientists.

18All good things come in threes, or so it is sometimes said. Three emerges in various contexts. When a group is looking to perform in synchronization, they count to three. When referring to luck, we often hear the phrase, “Third time’s a charm.” The root of any harmonic chord exists in a triad of three […]

Looking Long Term On January 1, have you ever resolved to get fit and commenced the year with a run much too long for the state of your body? Have you experienced that feeling when you know your body is screaming at you to stop because it isn’t ready for such demands?

Welcome to the newly launched Pro-Motion blog. As a physical therapy clinic and a functional fitness center, we’re here to bring movement and purpose to your life through informative articles on function, health, and how to achieve a higher quality of life.