Our goal is to perform a movement screen on every client. The goal of any screen is to get a glimpse of how the different parts of your body coordinate together in support of movement as a way to show you a snapshot of where your body is.
Our goal is to perform a movement screen on every client. The goal of any screen is to get a glimpse of how the different parts of your body coordinate together in support of movement as a way to show you a snapshot of where your body is.
A biometric screening is a very important component of a health and fitness program. The measurements of height, weight, body fat, blood pressure and resting heart rate provide a baseline analysis of your state of health. The screening process can provide helpful information for exercise prescription as well as health risk. At Pro-Motion Functional Fitness we provide each member a biometric screening upon beginning their exercise program.